Weight Loss

Do you want to stop yo-yo dieting and start using real weight loss solutions? Balance Personal Training offers weight loss programs in Athens, AL specifically designed to help you create the positive changes you need to make in order to lose weight and keep it off for good. Our 12-week weight loss programs provide you with the tools you need to change your life forever and set you up with physician nutrition specialists who can overhaul your diet once and for all to deliver real results.




Unlike the fad diets that often dominate the weight loss culture, the weight loss programs by Balance Personal Training focus on setting people up with solutions that stick. Our founder Debbie Kulmer is a physician nutrition specialists, and she’s dedicated to helping people just like you lose weight. Equipped with extensive experience in nutrition therapy, she can create a comprehensive meal plan for you and help you find the right foods to eat as part of a well-balanced diet. Balance Personal Training will also check up on you via Skype or phone on a regular basis to keep up with your weight loss progress.

Once you’ve worked your way through one of our 12-week weight loss programs, you’ll find your relationship with food and exercise will have changed for the better. You’ll enjoy embracing this change and using it to your benefit, and you’ll continue to use the things you’ve learned from our physician nutrition specialists for months and years to come.

Contact Balance Personal Training at 256-777-2519 to sign up for one of our weight loss programs in Athens, AL.