There are a lot of different goals you can set for yourself when it comes to fitness. Maybe you want to be able to run a 5K in under 30 minutes. Or maybe there’s a target weight you’re striving for. Perhaps it’s muscle growth you want to focus on. Whatever your destination might be, the important thing is to choose the right path to get you there.
If you’re looking for a targeted fitness regime designed to get you motivated and help you reach specific goals, then a specialty personal training program from Balance Personal Training is exactly what you need. We offer various targeted workshops that propel you towards your training objectives in a definitive timeframe. You can join our group sessions virtually or head to our Athens studio to kickstart your transformation!
Group Fitness Training & Weight Loss Programs in Athens & Online
In your virtual or in-person specialty training sessions with Balance Personal Training, you’ll get the inspiration, coaching, and push you need to finally take your fitness to the next level. Our specialized programs are ideal for clients at all points in their fitness journey, whether you’re a beginner looking to take back control of your life or a competitive athlete who just needs an extra challenge to hone your abilities.
In our live and virtual personal training sessions, we work hard to create a supportive and motivational atmosphere that will help you and other group members achieve your shared vision. You will become a stronger, healthier version of yourself while connecting with like-minded people who are training to do the same.
We offer a wide variety of live and virtual specialty fitness training programs to help you reach the specific goals you have in mind.
At Balance Personal Training, we understand that not all fitness journeys are the same. That’s why we have specially designed original group training programs that focus on specific end results. A few of the programs we offer in Athens and online include:
- Urban Bootcamp—a 4-week program of functional fitness instruction, nutritional counseling, and motivational training
- Muscle vs. Fat Workshop—a 12-week structured program that includes accountability coaching, weekly challenges, daily workout plans, and more
- Weight Loss Challenge—a 12-week program that provides you with the tools you need, including a comprehensive meal plan, to make the lifelong change you desire
Don’t wait another minute to better your health, focus your mind, and prioritize your happiness. Contact Balance Personal Training today to discuss your fitness goals and choose a specialty training program that will help you conquer them!