Testimonials

With the patience and dedication taught during the 4 week program, I improved my nutrition, fitness level, and overall body image.

The instructors are approachable and supportive, and the ambiance is contagiously energetic and addictive. RIP TIDE is my favorite class!

TRX is one of my favorite classes! It incorporates strength training with balance moves which uses your brain as well as your body!

The instructors are really motivational and the music really gets you into the ride. The classes are geared toward everyone, no matter their fitness level and I look forward to SPIN class and a GREAT cardio workout!

Debbie is a fantastic trainer and a wonderful person. She’s always upbeat, always excited about your work out, on time, energetic, and just about everything one looks for in a trainer.

While working out with Debbie, I lost over 40 pounds and with the skills I learned from her, I am keeping it off.